Tuesday, 28 February 2012

Training

Training is going well.  Ramping my mileage up and how long I'm out running and being on my feet for.


Last week 20/2 - 26/2
Monday - Day off
Tuesday - 16.52 miles (2 hours 25 minutes)
Wednesday.  Afternoon - Refereed student game.  Evening - 90 minute squash game
Thursday - 60 minute touch rugby session
Friday - Day off
Saturday - Upper body gym session
Sunday - Refereed U20's game


Doing something day after day is slowly getting my legs ready for being pounded everyday.  Aiming to incorporate more longer runs back to back.  But, feeling in good shape! Although I'm eating so so much food!!


Webby

1 comment: