So slowing down and taking my time is the main aim of the next few months and building my stamina so that I can actually last on my feet all day...and then for 6 days consecutively.
It's going to a be a tough one, today's first run was a 12 miler in about 1 hour 44 minutes and it took it out of my legs but as it has been said to me it can only get easier. I feel confident so far but there is going to be a long road (lots of long roads) ahead.
Robbie
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